Category: Natural Sauna Wash

What Can You Use as Tanning Oil Imagine a warm sun on your skin. You get a golden glow. But…

You step into warmth. Heat wraps around you. Sweat beads form on your skin. Stress melts away. This is karibu…

Introduction Did you know saunas can last decades with proper care? Saunas bring relaxation and health benefits. However, wood in…

According to the American College of Sports Medicine, up to 1.5–3 pounds of sweat can be lost in a single…

“Can 20 minutes in a dry sauna burn as many calories as a short workout?”Surprisingly, yes—and that’s just one of…

Every year, adults catch the common cold two to four times, according to the CDC. And while tissues, tea, and…

Here’s a fact that might surprise you: Regular sauna use reduces the risk of cardiovascular disease by up to 63%,…